Smarter Faster Better explores how productivity is connected to our perception of choice. Charles Duhigg uses studies and personal anecdotes to illustrate how seeing tasks as choices increases motivation, action, and effectiveness.
Main Lessons
- Perceiving tasks as choices rather than chores can boost motivation.
- Our motivation is linked to brain activity, specifically in the striatum.
- A belief in control over choices can influence our productivity positively.
- Reframing tasks to align with personal values enhances motivation.
- Demonstrating choice gives a sense of control, important for productivity.
- Writing down reasons for completing tasks can aid in motivation.
- Simple changes like choosing when to read or which tasks to begin with can aid productivity.
- Productive individuals and organizations consciously make choices that others overlook.
- Even mundane tasks can become engaging when we perceive them as choices.
- Choices lead to motivation, which in turn fosters action and productivity.