Cribsheet by Emily Oster empowers parents with data-driven guidance, offering reassurance and supporting them in making personalized parenting choices. Oster emphasizes informed decision-making while dismissing universal norms.
Main Lessons
- Parenting is a unique journey; rely on your judgment over universal advice.
- Prepare for challenges and decisions before childbirth to ease transitions.
- Focus on skin-to-skin contact over immediate post-birth bathing for bonding.
- Swaddling can aid infant sleep, but be flexible as your child grows.
- Breastfeeding benefits vary; personal choice should guide your approach.
- Colic is common; explore dietary changes or supplements for relief.
- Post-birth rest is vital; self-care reduces postpartum depression risk.
- Balance baby care with your needs to maintain personal well-being.
- Evaluate choices like using a nanny or going back to work without guilt.
- Trust data and your instincts over societal pressures and parenting fads.
- Children’s development varies; don’t stress over milestones.
- TV and tech can be part of a balanced routine; moderation is key.
- Support your emotional well-being by seeking professional advice if needed.
- Enjoy parenting’s joyous moments; don’t let potential troubles overwhelm you.
- Make decisions based on research and your family’s specific needs over hearsay.
